STUFFED CRIMINIS MEDITERRANEAN CHEESE MUSHROOM CAPS vs PORK TAMALES IN RED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CRIMINIS MEDITERRANEAN CHEESE MUSHROOM CAPS wins in 5 out of 11 nutrient categories
STUFFED CRIMINIS MEDITERRANEAN CHEESE MUSHROOM CAPS: 5
vs
PORK TAMALES IN RED SAUCE: 4
(2 ties)
Overview
| Nutrient | STUFFED CRIMINIS MEDITERRANEAN CHEESE MUSHROOM CAPS | PORK TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 204 cal | |
| Protein | 4.0 g | 6.2 g | |
| Carbs | 4.0 g | 15.9 g | |
| Fat | 6.6 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CRIMINIS MEDITERRANEAN CHEESE MUSHROOM CAPS | PORK TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED CRIMINIS MEDITERRANEAN CHEESE MUSHROOM CAPS | PORK TAMALES IN RED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 345 MG | 133 MG | |
| Sodium, Na | 355 MG | 372 MG |