STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS: 4
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 229 cal | 107 cal | |
| Protein | 12.1 g | 19.6 g | |
| Carbs | 10 g | 0 g | |
| Fat | 15.7 g | 2.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 414 MG | 188 MG |