STUFFED CLAMS vs SWEET & SPICY CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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SWEET & SPICY CHICKEN DRUMSTICKS wins in 5 out of 11 nutrient categories
STUFFED CLAMS: 4
vs
SWEET & SPICY CHICKEN DRUMSTICKS: 5
(2 ties)
Overview
| Nutrient | STUFFED CLAMS | SWEET & SPICY CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 157 cal | 123 cal | |
| Protein | 9.8 g | 14.8 g | |
| Carbs | 13.7 g | 3.7 g | |
| Fat | 7.8 g | 4.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | SWEET & SPICY CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CLAMS | SWEET & SPICY CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 12 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 520 MG | 469 MG |