STUFFED CLAMS vs SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ*
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STUFFED CLAMS: 4
vs
SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ*: 4
(2 ties)
Overview
| Nutrient | STUFFED CLAMS | SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* | Winner |
|---|---|---|---|
| Calories | 157 cal | 152 cal | |
| Protein | 9.8 g | 14.3 g | |
| Carbs | 13.7 g | 17.9 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CLAMS | SEA SALT & GROUND PEPPERCORN BONELESS BREADED CHICKEN WYNGZ* | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Sodium, Na | 520 MG | 768 MG |