STUFFED CLAMS vs PINK SALMON TUNA STYLE IN WATER
Nutrition comparison per 100 g serving
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PINK SALMON TUNA STYLE IN WATER wins in 5 out of 10 nutrient categories
STUFFED CLAMS: 1
vs
PINK SALMON TUNA STYLE IN WATER: 5
(4 ties)
Overview
| Nutrient | STUFFED CLAMS | PINK SALMON TUNA STYLE IN WATER | Winner |
|---|---|---|---|
| Calories | 145 cal | 109 cal | |
| Protein | 12.9 g | 21.7 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 6.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | PINK SALMON TUNA STYLE IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CLAMS | PINK SALMON TUNA STYLE IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 403 MG | 272 MG |