STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE vs ITALIAN STYLE WRAPS CHICKEN MARINARA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE: 4
vs
ITALIAN STYLE WRAPS CHICKEN MARINARA: 4
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calories | 232 cal | 176 cal | |
| Protein | 20.4 g | 8.5 g | |
| Carbs | 2.8 g | 21.8 g | |
| Fat | 15.5 g | 6.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | STUFFED CHICKEN WITH UNCURED HAM & CHEDDAR CHEESE | ITALIAN STYLE WRAPS CHICKEN MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 514 MG | 338 MG |