STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD vs SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD: 5
vs
SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 225 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 12.2 g | 19.4 g | |
| Fat | 20.3 g | 13.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | SMOTHERED ENCHILADAS 2 BEEF & BEAN ENCHILADAS COVERED IN A RED ENCHILADA & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 268 MG | 454 MG |