STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD vs GARDEN VEGETABLE RICED BUTTERNUT SQUASH WITH GARDEN VEGETABLES AND DRIED CRANBERRIES IN AN APPLE CIDER HERB VINAIGRETTE SIMPLY STEAMERS
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE RICED BUTTERNUT SQUASH WITH GARDEN VEGETABLES AND DRIED CRANBERRIES IN AN APPLE CIDER HERB VINAIGRETTE SIMPLY STEAMERS wins in 6 out of 12 nutrient categories
STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD: 4
vs
GARDEN VEGETABLE RICED BUTTERNUT SQUASH WITH GARDEN VEGETABLES AND DRIED CRANBERRIES IN AN APPLE CIDER HERB VINAIGRETTE SIMPLY STEAMERS: 6
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | GARDEN VEGETABLE RICED BUTTERNUT SQUASH WITH GARDEN VEGETABLES AND DRIED CRANBERRIES IN AN APPLE CIDER HERB VINAIGRETTE SIMPLY STEAMERS | Winner |
|---|---|---|---|
| Calories | 325 cal | 57 cal | |
| Protein | 21.1 g | 1.2 g | |
| Carbs | 12.2 g | 10.7 g | |
| Fat | 20.3 g | 1.2 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | GARDEN VEGETABLE RICED BUTTERNUT SQUASH WITH GARDEN VEGETABLES AND DRIED CRANBERRIES IN AN APPLE CIDER HERB VINAIGRETTE SIMPLY STEAMERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | GARDEN VEGETABLE RICED BUTTERNUT SQUASH WITH GARDEN VEGETABLES AND DRIED CRANBERRIES IN AN APPLE CIDER HERB VINAIGRETTE SIMPLY STEAMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 19 MG | |
| Iron, Fe | 1.7 MG | 0.2 MG | |
| Potassium, K | 8 MG | 179 MG | |
| Sodium, Na | 268 MG | 122 MG |