STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD vs BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD: 5
vs
BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE.: 5
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calories | 325 cal | 121 cal | |
| Protein | 21.1 g | 4.4 g | |
| Carbs | 12.2 g | 18.2 g | |
| Fat | 20.3 g | 3.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | STUFFED CHICKEN WITH CHEDDAR CHEESE & JALAPENO CORNBREAD | BREADED CHICKEN AND VEGETABLES WITH PINEAPPLE FRIED RICE. | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 268 MG | 285 MG |