STUFFED CHICKEN PATTIES vs TACO FILLING
Nutrition comparison per 100 g serving
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STUFFED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
STUFFED CHICKEN PATTIES: 5
vs
TACO FILLING: 3
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN PATTIES | TACO FILLING | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 17.2 g | 16.1 g | |
| Carbs | 5.5 g | 5.4 g | |
| Fat | 4.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN PATTIES | TACO FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 2.1 MG |
Minerals
| Mineral | STUFFED CHICKEN PATTIES | TACO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Sodium, Na | 422 MG | 839 MG |