STUFFED CHICKEN PATTIES vs BEEF BURGERS
Nutrition comparison per 100 g serving
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STUFFED CHICKEN PATTIES wins in 8 out of 10 nutrient categories
STUFFED CHICKEN PATTIES: 8
vs
BEEF BURGERS: 1
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN PATTIES | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 164 cal | 239 cal | |
| Protein | 19.5 g | 17.7 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 7.0 g | 18.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN PATTIES | BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN PATTIES | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 516 MG | 62 MG |