STUFFED CHICKEN CUTLETS vs CHICKEN
Nutrition comparison per 100 g serving
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STUFFED CHICKEN CUTLETS wins in 6 out of 11 nutrient categories
STUFFED CHICKEN CUTLETS: 6
vs
CHICKEN: 4
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN CUTLETS | CHICKEN | Winner |
|---|---|---|---|
| Calories | 151 cal | 65 cal | |
| Protein | 16 g | 3.3 g | |
| Carbs | 6.2 g | 7.8 g | |
| Fat | 7.1 g | 2.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN CUTLETS | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN CUTLETS | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 453 MG | 441 MG |