STUFFED CHICKEN BREASTS vs SAVORY SEASONED WHOLE CHICKEN
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREASTS wins in 6 out of 10 nutrient categories
STUFFED CHICKEN BREASTS: 6
vs
SAVORY SEASONED WHOLE CHICKEN: 3
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREASTS | SAVORY SEASONED WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 207 cal | 188 cal | |
| Protein | 13.6 g | 16.1 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 11.4 g | 13.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREASTS | SAVORY SEASONED WHOLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.1 MG |
Minerals
| Mineral | STUFFED CHICKEN BREASTS | SAVORY SEASONED WHOLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 521 MG | 330 MG |