STUFFED CHICKEN BREASTS vs CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 7 out of 10 nutrient categories
STUFFED CHICKEN BREASTS: 2
vs
CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT: 7
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREASTS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 207 cal | 54 cal | |
| Protein | 13.6 g | 15.2 g | |
| Carbs | 11.4 g | 0 g | |
| Fat | 11.4 g | 5.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREASTS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREASTS | CHICKEN TENDERS BREADED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 521 MG | 830 MG |