STUFFED CHICKEN BREAST WITH THREE CHEESES vs GROUND TURKEY
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST WITH THREE CHEESES wins in 7 out of 10 nutrient categories
STUFFED CHICKEN BREAST WITH THREE CHEESES: 7
vs
GROUND TURKEY: 2
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST WITH THREE CHEESES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 150 cal | 214 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 5 g | 0 g | |
| Fat | 5.7 g | 15.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST WITH THREE CHEESES | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREAST WITH THREE CHEESES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 350 MG | 67 MG |