STUFFED CHICKEN BREAST WITH RIB MEAT vs BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFED CHICKEN BREAST WITH RIB MEAT: 5
vs
BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST WITH RIB MEAT | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 168 cal | |
| Protein | 18.3 g | 16.8 g | |
| Carbs | 18.3 g | 14.2 g | |
| Fat | 8.5 g | 4.4 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST WITH RIB MEAT | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREAST WITH RIB MEAT | BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 23 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 577 MG | 540 MG |