STUFFED CHICKEN BREAST vs SEASONED
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST wins in 7 out of 10 nutrient categories
STUFFED CHICKEN BREAST: 7
vs
SEASONED: 2
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST | SEASONED | Winner |
|---|---|---|---|
| Calories | 142 cal | 257 cal | |
| Protein | 18.6 g | 14.3 g | |
| Carbs | 0.9 g | 26.4 g | |
| Fat | 6.2 g | 10 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST | SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREAST | SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 248 MG | 393 MG |