STUFFED CHICKEN BREAST vs SWEET ASIAN-STYLE CITRUS CHICKEN WINGS
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST wins in 7 out of 10 nutrient categories
STUFFED CHICKEN BREAST: 7
vs
SWEET ASIAN-STYLE CITRUS CHICKEN WINGS: 1
(2 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 179 cal | 236 cal | |
| Protein | 15 g | 13.5 g | |
| Carbs | 6.4 g | 11.2 g | |
| Fat | 10 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 2.7 MG |
Minerals
| Mineral | STUFFED CHICKEN BREAST | SWEET ASIAN-STYLE CITRUS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 343 MG | 910 MG |