STUFFED CHICKEN BREAST vs CHICKEN CORN TAQUITOS
Nutrition comparison per 100 g serving
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STUFFED CHICKEN BREAST wins in 7 out of 10 nutrient categories
STUFFED CHICKEN BREAST: 7
vs
CHICKEN CORN TAQUITOS: 2
(1 ties)
Overview
| Nutrient | STUFFED CHICKEN BREAST | CHICKEN CORN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 179 cal | 212 cal | |
| Protein | 15 g | 8.2 g | |
| Carbs | 6.4 g | 24.7 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHICKEN BREAST | CHICKEN CORN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STUFFED CHICKEN BREAST | CHICKEN CORN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 343 MG | 318 MG |