STUFFED CHEESE RIGATONI vs GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI wins in 5 out of 10 nutrient categories
STUFFED CHEESE RIGATONI: 4
vs
GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI: 5
(1 ties)
Overview
| Nutrient | STUFFED CHEESE RIGATONI | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 101 cal | 96 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 16.3 g | 14.7 g | |
| Fat | 2.2 g | 1.8 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CHEESE RIGATONI | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3 MG |
Minerals
| Mineral | STUFFED CHEESE RIGATONI | GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 238 MG | 202 MG |