STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES vs POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES: 5
vs
POTATOES: 5
(1 ties)
Overview
| Nutrient | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | POTATOES | Winner |
|---|---|---|---|
| Calories | 78 cal | 268 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 11.2 g | 23.2 g | |
| Fat | 2.2 g | 17.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.2 MG |
Minerals
| Mineral | STUFFED CABBAGE MEAT-FILLED CABBAGE ROLL WITH TOMATO SAUCE & WHIPPED POTATOES | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 275 MG | 111 MG | |
| Sodium, Na | 249 MG | 333 MG |