STUFFED CABBAGE LEAVES WITH BEEF & RICE vs STRUDEL
Nutrition comparison per 100 g serving
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STUFFED CABBAGE LEAVES WITH BEEF & RICE wins in 7 out of 14 nutrient categories
STUFFED CABBAGE LEAVES WITH BEEF & RICE: 7
vs
STRUDEL: 4
(3 ties)
Overview
| Nutrient | STUFFED CABBAGE LEAVES WITH BEEF & RICE | STRUDEL | Winner |
|---|---|---|---|
| Calories | 150 cal | 333 cal | |
| Protein | 9 g | 5.6 g | |
| Carbs | 17 g | 50 g | |
| Fat | 4.5 g | 13.0 g | |
| Fiber | 3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CABBAGE LEAVES WITH BEEF & RICE | STRUDEL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFED CABBAGE LEAVES WITH BEEF & RICE | STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Sodium, Na | 470 MG | 352 MG |