STUFFED BREADED SHRIMP vs GRILLED GROUND BEEF KABOB
Nutrition comparison per 100 g serving
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GRILLED GROUND BEEF KABOB wins in 7 out of 11 nutrient categories
STUFFED BREADED SHRIMP: 3
vs
GRILLED GROUND BEEF KABOB: 7
(1 ties)
Overview
| Nutrient | STUFFED BREADED SHRIMP | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calories | 264 cal | 196 cal | |
| Protein | 8.6 g | 17.7 g | |
| Carbs | 26.4 g | 3.9 g | |
| Fat | 15 g | 11.8 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BREADED SHRIMP | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.4 MG |
Minerals
| Mineral | STUFFED BREADED SHRIMP | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 443 MG | 275 MG |