STUFFED BEEF CUTLETS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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STUFFED BEEF CUTLETS wins in 5 out of 10 nutrient categories
STUFFED BEEF CUTLETS: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | STUFFED BEEF CUTLETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 240 cal | 116 cal | |
| Protein | 15.1 g | 4.0 g | |
| Carbs | 5.3 g | 14.6 g | |
| Fat | 17.3 g | 4.3 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED BEEF CUTLETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.3 MG |
Minerals
| Mineral | STUFFED BEEF CUTLETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 63 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 507 MG | 237 MG |