STUFF'D FROZEN DAIRY DESSERT vs FROZEN DESSERT
Nutrition comparison per 100 g serving
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FROZEN DESSERT wins in 7 out of 11 nutrient categories
STUFF'D FROZEN DAIRY DESSERT: 2
vs
FROZEN DESSERT: 7
(2 ties)
Overview
| Nutrient | STUFF'D FROZEN DAIRY DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 197 cal | 179 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 34.4 g | 29.5 g | |
| Fat | 4.9 g | 6.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFF'D FROZEN DAIRY DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFF'D FROZEN DAIRY DESSERT | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 211 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 115 MG | 21 MG |