STUFF'D FROZEN DAIRY DESSERT vs FRAGILE
Nutrition comparison per 100 g serving
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STUFF'D FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
STUFF'D FROZEN DAIRY DESSERT: 5
vs
FRAGILE: 3
(2 ties)
Overview
| Nutrient | STUFF'D FROZEN DAIRY DESSERT | FRAGILE | Winner |
|---|---|---|---|
| Calories | 230 cal | 227 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 34.4 g | 35.9 g | |
| Fat | 9.8 g | 7.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFF'D FROZEN DAIRY DESSERT | FRAGILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFF'D FROZEN DAIRY DESSERT | FRAGILE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 115 MG | 35 MG |