STUFED CUTLET vs COOKED PERFECT
Nutrition comparison per 100 g serving
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STUFED CUTLET wins in 5 out of 10 nutrient categories
STUFED CUTLET: 5
vs
COOKED PERFECT: 3
(2 ties)
Overview
| Nutrient | STUFED CUTLET | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 187 cal | 235 cal | |
| Protein | 18 g | 14.1 g | |
| Carbs | 8.7 g | 16.5 g | |
| Fat | 8.7 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFED CUTLET | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.4 MG |
Minerals
| Mineral | STUFED CUTLET | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 459 MG |