STUDDED PRETZEL BREAD SANDWICH vs TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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STUDDED PRETZEL BREAD SANDWICH wins in 6 out of 10 nutrient categories
STUDDED PRETZEL BREAD SANDWICH: 6
vs
TOASTED RAVIOLI: 2
(2 ties)
Overview
| Nutrient | STUDDED PRETZEL BREAD SANDWICH | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 248 cal | 300 cal | |
| Protein | 8.0 g | 8 g | |
| Carbs | 33.6 g | 36 g | |
| Fat | 8.9 g | 14 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUDDED PRETZEL BREAD SANDWICH | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUDDED PRETZEL BREAD SANDWICH | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 584 MG | 560 MG |