STUBB'S vs SPICE ISLANDS
Nutrition comparison per 100 g serving
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SPICE ISLANDS wins in 5 out of 10 nutrient categories
STUBB'S: 3
vs
SPICE ISLANDS: 5
(2 ties)
Overview
| Nutrient | STUBB'S | SPICE ISLANDS | Winner |
|---|---|---|---|
| Calories | 67 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUBB'S | SPICE ISLANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | STUBB'S | SPICE ISLANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 2,000 MG | 6,000 MG |