STUART vs SOUR MELON
Nutrition comparison per 100 g serving
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STUART wins in 5 out of 10 nutrient categories
STUART: 5
vs
SOUR MELON: 3
(2 ties)
Overview
| Nutrient | STUART | SOUR MELON | Winner |
|---|---|---|---|
| Calories | 536 cal | 483 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 124.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUART | SOUR MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUART | SOUR MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 54 MG | 121 MG |