STRUDELS vs BBQ RIB SANDWICH
Nutrition comparison per 100 g serving
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BBQ RIB SANDWICH wins in 7 out of 14 nutrient categories
STRUDELS: 4
vs
BBQ RIB SANDWICH: 7
(3 ties)
Overview
| Nutrient | STRUDELS | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calories | 333 cal | 302 cal | |
| Protein | 5.6 g | 9.9 g | |
| Carbs | 48.2 g | 30.3 g | |
| Fat | 14.8 g | 16.1 g | |
| Fiber | 1.9 g | 1.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDELS | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | STRUDELS | BBQ RIB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Sodium, Na | 370 MG | 451 MG |