STRUDELS vs BACON WRAPPED CHICKEN
Nutrition comparison per 100 g serving
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STRUDELS wins in 6 out of 15 nutrient categories
STRUDELS: 6
vs
BACON WRAPPED CHICKEN: 5
(4 ties)
Overview
| Nutrient | STRUDELS | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Calories | 333 cal | 309 cal | |
| Protein | 5.6 g | 22.3 g | |
| Carbs | 48.2 g | 1.1 g | |
| Fat | 14.8 g | 23.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDELS | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | STRUDELS | BACON WRAPPED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.4 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 370 MG | 1,149 MG |