STRUDEL WITH APPLE AND CINNAMON FILLING vs PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES
Nutrition comparison per 100 g serving
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STRUDEL WITH APPLE AND CINNAMON FILLING wins in 6 out of 11 nutrient categories
STRUDEL WITH APPLE AND CINNAMON FILLING: 6
vs
PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES: 4
(1 ties)
Overview
| Nutrient | STRUDEL WITH APPLE AND CINNAMON FILLING | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Calories | 412 cal | 398 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 50 g | 46.9 g | |
| Fat | 20 g | 22.1 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL WITH APPLE AND CINNAMON FILLING | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | STRUDEL WITH APPLE AND CINNAMON FILLING | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 162 MG | 0 MG |