STRUDEL vs GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES
Nutrition comparison per 100 g serving
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STRUDEL wins in 7 out of 15 nutrient categories
STRUDEL: 7
vs
GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES: 5
(3 ties)
Overview
| Nutrient | STRUDEL | GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 50 g | 31.0 g | |
| Fat | 13.0 g | 19.1 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL | GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL | GRILLED CHEESE PASTEURIZED PROCESS AMERICAN CHEESE ON TOASTED BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Phosphorus, P | 111 MG | 0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 352 MG | 857 MG |