STRUDEL PASTRIES vs BBQ CHICKEN WINGS
Nutrition comparison per 100 g serving
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BBQ CHICKEN WINGS wins in 5 out of 10 nutrient categories
STRUDEL PASTRIES: 2
vs
BBQ CHICKEN WINGS: 5
(3 ties)
Overview
| Nutrient | STRUDEL PASTRIES | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 315 cal | 190 cal | |
| Protein | 3.7 g | 15.5 g | |
| Carbs | 44.4 g | 8.3 g | |
| Fat | 14.8 g | 10.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRUDEL PASTRIES | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRUDEL PASTRIES | BBQ CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 315 MG | 476 MG |