STRP STK BNLS C/C 14OZ SS vs ""BEEF
Nutrition comparison per 100 g serving
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STRP STK BNLS C/C 14OZ SS wins in 6 out of 11 nutrient categories
STRP STK BNLS C/C 14OZ SS: 6
vs
""BEEF: 1
(4 ties)
Overview
| Nutrient | STRP STK BNLS C/C 14OZ SS | ""BEEF | Winner |
|---|---|---|---|
| Calories | 152 cal | 270 cal | |
| Protein | 23.2 g | 18 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRP STK BNLS C/C 14OZ SS | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRP STK BNLS C/C 14OZ SS | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 58 MG | 5 MG |