STROZZAPRETI ITALIAN PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 12 nutrient categories
STROZZAPRETI ITALIAN PASTA: 4
vs
RAVIOLI: 5
(3 ties)
Overview
| Nutrient | STROZZAPRETI ITALIAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 10 g | 10.4 g | |
| Carbs | 60.8 g | 53.8 g | |
| Fat | 2.1 g | 7.6 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROZZAPRETI ITALIAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STROZZAPRETI ITALIAN PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 358 MG |