STROOPWAFELS vs SWEDISH STYLE GINGER SNAPS
Nutrition comparison per 100 g serving
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SWEDISH STYLE GINGER SNAPS wins in 8 out of 10 nutrient categories
STROOPWAFELS: 1
vs
SWEDISH STYLE GINGER SNAPS: 8
(1 ties)
Overview
| Nutrient | STROOPWAFELS | SWEDISH STYLE GINGER SNAPS | Winner |
|---|---|---|---|
| Calories | 466 cal | 433 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 63.0 g | 76.7 g | |
| Fat | 21.9 g | 15 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STROOPWAFELS | SWEDISH STYLE GINGER SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 247 MG | 417 MG |