STROOPWAFELS vs SUGAR COOKIE PLATTER
Nutrition comparison per 100 g serving
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SUGAR COOKIE PLATTER wins in 5 out of 10 nutrient categories
STROOPWAFELS: 2
vs
SUGAR COOKIE PLATTER: 5
(3 ties)
Overview
| Nutrient | STROOPWAFELS | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 466 cal | 429 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 63.0 g | 66.7 g | |
| Fat | 21.9 g | 14.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 247 MG | 333 MG |