STROOPWAFELS vs BLUEBERRY FLAVORED ORGANIC WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED ORGANIC WAFFLES wins in 9 out of 11 nutrient categories
STROOPWAFELS: 0
vs
BLUEBERRY FLAVORED ORGANIC WAFFLES: 9
(2 ties)
Overview
| Nutrient | STROOPWAFELS | BLUEBERRY FLAVORED ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calories | 466 cal | 286 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 62.1 g | 42.9 g | |
| Fat | 20.7 g | 10 g | |
| Fiber | 0.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | BLUEBERRY FLAVORED ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | BLUEBERRY FLAVORED ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 259 MG | 486 MG |