STROOPWAFEL vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 4 out of 11 nutrient categories
STROOPWAFEL: 3
vs
SAM'S CHOICE: 4
(4 ties)
Overview
| Nutrient | STROOPWAFEL | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 490 cal | 438 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 63.8 g | 62.5 g | |
| Fat | 24.5 g | 18.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFEL | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFEL | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 250 MG |