STROOPWAFEL 8 WAFELS vs AUTHENTIC BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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AUTHENTIC BELGIAN WAFFLES wins in 5 out of 10 nutrient categories
STROOPWAFEL 8 WAFELS: 3
vs
AUTHENTIC BELGIAN WAFFLES: 5
(2 ties)
Overview
| Nutrient | STROOPWAFEL 8 WAFELS | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 455 cal | 444 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 69.7 g | 55.6 g | |
| Fat | 18.2 g | 22.2 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFEL 8 WAFELS | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFEL 8 WAFELS | AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 227 MG | 378 MG |