STRONGANOFF SKILLET MEAL vs BEEF STROGANOFF SKILLET MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRONGANOFF SKILLET MEAL: 4
vs
BEEF STROGANOFF SKILLET MEAL: 4
(2 ties)
Overview
| Nutrient | STRONGANOFF SKILLET MEAL | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 355 cal | 344 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 71.0 g | 65.6 g | |
| Fat | 3.2 g | 3.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRONGANOFF SKILLET MEAL | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRONGANOFF SKILLET MEAL | BEEF STROGANOFF SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 62 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Sodium, Na | 2,226 MG | 1,750 MG |