STRONG & KIND vs STRAWBERRY YOGURT BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY YOGURT BARS wins in 14 out of 23 nutrient categories
STRONG & KIND: 7
vs
STRAWBERRY YOGURT BARS: 14
(2 ties)
Overview
| Nutrient | STRONG & KIND | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 420 cal | |
| Protein | 22.2 g | 28 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 35.6 g | 12 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRONG & KIND | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0.6 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 10.8 UG | |
| Vitamin B-6 | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | STRONG & KIND | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 340 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 444 MG | 300 MG | |
| Potassium, K | 511 MG | 100 MG | |
| Selenium, Se | 0 UG | 56 UG | |
| Sodium, Na | 256 MG | 400 MG | |
| Zinc, Zn | 0 MG | 9 MG |