STROMBOLI STUFFED BREAD vs CREAMY ALFREDO SHRIMP
Nutrition comparison per 100 g serving
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STROMBOLI STUFFED BREAD wins in 5 out of 11 nutrient categories
STROMBOLI STUFFED BREAD: 5
vs
CREAMY ALFREDO SHRIMP: 4
(2 ties)
Overview
| Nutrient | STROMBOLI STUFFED BREAD | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calories | 291 cal | 124 cal | |
| Protein | 11.9 g | 11.5 g | |
| Carbs | 32.5 g | 7.1 g | |
| Fat | 12.6 g | 5.3 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI STUFFED BREAD | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | STROMBOLI STUFFED BREAD | CREAMY ALFREDO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 53 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 768 MG | 611 MG |