STROMBOLI STUFFED BREAD vs TEXAS TOAST
Nutrition comparison per 100 g serving
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STROMBOLI STUFFED BREAD wins in 7 out of 11 nutrient categories
STROMBOLI STUFFED BREAD: 7
vs
TEXAS TOAST: 2
(2 ties)
Overview
| Nutrient | STROMBOLI STUFFED BREAD | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 185 cal | 340 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 31.1 g | 40 g | |
| Fat | 3.3 g | 16 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI STUFFED BREAD | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | STROMBOLI STUFFED BREAD | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 404 MG | 940 MG |