STROMBOLI SPINACH & CHEESE SPINACH vs KIDFRESH
Nutrition comparison per 100 g serving
Ad 468x60
STROMBOLI SPINACH & CHEESE SPINACH wins in 6 out of 11 nutrient categories
STROMBOLI SPINACH & CHEESE SPINACH: 6
vs
KIDFRESH: 4
(1 ties)
Overview
| Nutrient | STROMBOLI SPINACH & CHEESE SPINACH | KIDFRESH | Winner |
|---|---|---|---|
| Calories | 224 cal | 190 cal | |
| Protein | 10.6 g | 9.5 g | |
| Carbs | 28.2 g | 23.8 g | |
| Fat | 8.2 g | 12.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI SPINACH & CHEESE SPINACH | KIDFRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | STROMBOLI SPINACH & CHEESE SPINACH | KIDFRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 529 MG | 365 MG |