STROGANOFF WITH MUSHROOM AND BEEF vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
STROGANOFF WITH MUSHROOM AND BEEF: 4
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | STROGANOFF WITH MUSHROOM AND BEEF | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 117 cal | 236 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 15.2 g | 21.4 g | |
| Fat | 4.1 g | 12.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF WITH MUSHROOM AND BEEF | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | STROGANOFF WITH MUSHROOM AND BEEF | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 186 MG | 64 MG | |
| Sodium, Na | 186 MG | 614 MG |