STROGANOFF SAUCE WITH BEEF PATTY CRUMBLES AND PASTA vs SHRIMP FOR WRAPS
Nutrition comparison per 100 g serving
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SHRIMP FOR WRAPS wins in 8 out of 11 nutrient categories
STROGANOFF SAUCE WITH BEEF PATTY CRUMBLES AND PASTA: 1
vs
SHRIMP FOR WRAPS: 8
(2 ties)
Overview
| Nutrient | STROGANOFF SAUCE WITH BEEF PATTY CRUMBLES AND PASTA | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Calories | 115 cal | 59 cal | |
| Protein | 4.0 g | 6.7 g | |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF SAUCE WITH BEEF PATTY CRUMBLES AND PASTA | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STROGANOFF SAUCE WITH BEEF PATTY CRUMBLES AND PASTA | SHRIMP FOR WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 120 MG | 170 MG | |
| Sodium, Na | 229 MG | 281 MG |