STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX vs SPEEDY MACARONI & CHEESE
Nutrition comparison per 100 g serving
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STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX wins in 8 out of 11 nutrient categories
STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX: 8
vs
SPEEDY MACARONI & CHEESE: 1
(2 ties)
Overview
| Nutrient | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | SPEEDY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 379 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 67.9 g | 70.7 g | |
| Fat | 1.8 g | 6.0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | SPEEDY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROGANOFF PASTA WITH NATURALLY AND ARTIFICIALLY FLAVORED CREAMY SAUCE MIX | SPEEDY MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 2,214 MG | 810 MG |